BrainFrame Psychology for Kids: Mindful Kids

Youth Mental Health Resources Worksheet

Caring for mental health is important for everyone, including kids! Sometimes we need a bit of extra help from others so that we can have a healthy mind and spirit, and that is totally okay. It takes a lot of courage and strength to reach out for help! One way that we can support children in caring for their mental health is to show them that reaching out to mental health resources is brave and mature.

I think this is one of the most important activities on BrainFrame because it can help eliminate the stigma of mental health at a young age and teach children about the mental health resources that are available to them.

This worksheet is intended to be a parent-child activity, where you can help you kids explore the different youth mental health resources and find the ones that they think will work the best for them. Visit the mental health resources page for a list of mental health websites in Canada, the USA, and other countries. This isn't a complete list but is a great starting point.

The Worksheets

There are two worksheet options:

Tips for Filling out the Worksheets


  • The following links will take you to the template page. Follow the instructions to print your template of choice and then press the back button to return to this page.

Multiple Resources            (color)   or   (B&W)

Single Resource (with Notes)            (color)   or   (B&W)


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